EXPLORE
Practices to Come Home to Yourself
CLASSES
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At Casa Kavi, Yoga and Meditation are the base to reconnect with yourself. It is scientifically proven that through mindful movement and stillness, we can create new Neural Pathways. We invite you to explore through different Practices your breath, your body, and your inner landscape. Get to know yourself really well. Each practice is a space to return — to presence, to balance, to yourself.
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Our Pilates and core practices are designed to build deep strength, stability, and awareness from the inside out. Through conscious movement, breath, and control, we cultivate a strong foundation that supports posture, mobility, and everyday vitality. Each practice is an opportunity to feel grounded, empowered, and connected to your center.
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These practices are where mindful movement meets physical resilience. Through mobility and strength work, we explore the body’s full range with intention, and curiosity. Each session invites you to build power, improve joint health, and move with more freedom — both on and off the mat.
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Dance, voice, theatric expression and creativity come together as tools for play, self-discovery, and liberation. In these practices, we create space to express what words often can’t — through movement, sound, writing, or spontaneous creation. A space to feel, release, and reconnect with your most authentic self.
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These sessions invite you to go deeper. To slow down, listen, and nourish the parts of you that can’t be seen but are always present. Through rituals, circles, and guided inner journeys, we open space for reflection, healing, and connection — to something greater, and to your own truth.
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These practices hold space for one of life’s most sacred transitions, becoming a mother. Through gentle movement, breath, and presence, we accompany you in connecting with your changing body, your baby, and the emotional landscape of motherhood. A time to listen inward, to care for yourself, and to embrace this journey with softness and strength.
Workshops & Events
At Casa Kavi, we believe in the magic of shared experiences. Our workshops, trainings, and immersions are living spaces where learning unfolds through presence, care, and deep listening. Moments to pause, go inward, expand — and also to meet others, build connections, and feel part of something greater.
We’re not here to impress.
We’re here to meet, to grow, to move and transform. Together.
Discover a calendar of offerings that nourish, inspire, and support.